S&C Coaching Tips for Running With Your Rifle

Justin had such good feedback after last video that we brought him back to critique our movement. Having a Strength and Conditioning coach explain why goes a long way. Here we work our exits, traveling with the rifle and the entry into position. Make sure you watch the outtakes at the end.

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Timestamps:
0:00 Intro
0:16 Overview
1:33 Gear Breakdown
2:04 What we’re doing
2:33 Why
4:20 Exiting/Leaving
8:54 Examples/Demo
13:14 Tom Question: Push or Swing?
15:05 Vertx
15:50 Leupold
16:18 Get there/Moving
19:10 Entry/Arriving
24:14 Examples/Demo
29:18 Exercises to help
33:29 OUTTAKES

Videographer: Thomas Chi of BAER Media

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